Couples Counseling
Telehealth in Colorado
You don’t have to relive every fight to move forward.
Couples counseling can feel daunting — especially if you’ve been stuck in cycles of miscommunication, resentment, or emotional distance. You might worry that therapy will dredge up old wounds or take sides. But it doesn’t have to be that way.
SFBT offers a different experience.
Instead of analyzing every conflict, we focus on what’s already working — even just a little. We look for moments of connection, cooperation, or shared joy. These aren’t just lucky breaks. They’re the foundation for change.
Together, we clarify what you both want from the relationship — and how to move toward it. We build on strengths, highlight progress, and create space for new patterns to emerge. You don’t have to be perfect. You just need a direction.
SFBT is collaborative, purposeful, and focused on change.
It’s not about rehashing the past. It’s about helping you build the kind of relationship you both want — with clarity, intention, and hope.